As we ramp up to 2025, I’ve been reflecting on what I’ve learned, how I’ve grown, and the lessons I want to carry into the new year. It’s been a year of saying yes—yes to big projects, meaningful conv...

“You said you were fine, but you don’t seem fine.”

The text came from a friend and coworker seated seven feet from me in the workroom. She’d just asked how I was doing, and I said, “fine.”

But she w...

Following my divorce in medical school, I told myself I would never get married again. Yet, within a few years, I fell in love with my current husband, Chris. When I left my first marriage, I develope...

Revitalization is defined by the Oxford dictionary as the action imbuing something with new life and vitality. When thinking about revitalizing our personal and professional lives, a great place to st...

Happy Valentine's Day to all the amazing women physicians out there! As a woman physician, you face unique challenges when it comes to relationships and finding true love. Your demanding career often ...

I generally don’t like to go to the same vacation location twice. It’s a big world, and with limited time on this earth to explore, I find it’s best to go somewhere new. Yet, at the end of Feb 2022, I...